a thought to consider

when i'm stressed out i find that i really enjoy cleaning. It helps calm me. {doing things with my hands is very therapeutic} Beading, drawing etc. Cleaning is my favorite though. Anyway Jen here is a thought for heather. I know she likes to draw, so when she's upset try to get her to do something draw, paint color etc. Maybe it will help calm her and allow her to cope. I'm not claiming that this will work, but hey it's something to try if you want.

love caren