QOTW: Exercise
New question of the week: What is your favorite type of exercise?
Mine used to be running, until my shins stopped me from enjoying that. I adore hiking, but I sure can't do that as "exercise" because, well, I do it about once a year. I like aerobics, but walking is my new favorite. I can do it with the kiddos (probably a little bit more of a workout because pushing the stroller up hills is some good cardiovascular work), I can do it without the kiddos (my favorite is at dusk with the iPod), and I ought to do it more often!
What about you?
Mine used to be running, until my shins stopped me from enjoying that. I adore hiking, but I sure can't do that as "exercise" because, well, I do it about once a year. I like aerobics, but walking is my new favorite. I can do it with the kiddos (probably a little bit more of a workout because pushing the stroller up hills is some good cardiovascular work), I can do it without the kiddos (my favorite is at dusk with the iPod), and I ought to do it more often!
What about you?
posted by Keryn @ 3:04 PM
<< Home